Hatha Yoga Extension Course

Discover the Power of Traditional Hatha Yoga 
with Hayane Galli

Step into a journey of self-discovery, mindfulness, and body alignment with my Traditional Hatha Yoga Course. This program is a deep exploration of an extension sequence, designed to break down each movement from small to big class formats, teaching you how to connect breath with every posture. Through this mindful connection, you will cultivate stability, strength, and deeper awareness in your body while synchronizing breath with movement for optimal flow and alignment.

What’s Included:

• 9 Complete Modules: Each module progressively builds your practice, breaking down the extension sequence step by step.
• Step-by-Step Video Tutorials: Clear instructions to master each pose with a focus on alignment and breath connection.
• Breath Work (Pranayama Exercises): Learn to tone your practice and enhance each movement with controlled breathing.

Why Choose This Course?

My Hatha Yoga Course is designed not just to enhance your physical practice but to align breath, mind, and body through structured sequences. You’ll learn how to stabilize and strengthen your body while deepening your awareness and control with every breath.