Courses

Yoga.

Flexibility.

Strength.

Yoga.

Flexibility.

Strength.

Coming soon: Pole Dance, Handstands, & Meditation

Hayane looking to the side with her hands on her hip in a room with a brown bamboo wall.

Hatha Yoga Extension Course

Step into a journey of self-discovery, mindfulness, and body alignment with my Traditional Hatha Yoga Course.

Through this mindful connection, you will cultivate stability, strength, and deeper awareness in your body while synchronizing breath with movement for optimal flow and alignment.

Hayane balancing in a one-legged yoga pose outside on a rock in front of water.

9 Complete Modules

Each module progressively builds your practice, breaking down the extension sequence step by step.

Hayane doing a side stretch in a spit outside.

Step-by-Step Video Tutorials

Clear instructions to master each pose with a focus on alignment and breath connection.

Hayane with her eyes closed and palms together in a room with a brown bamboo wall.

Breath Work (Pranayama Exercises)

Learn to tone your practice and enhance each movement with controlled breathing.